No matter what age you are, you can greatly benefit from turning on some music or playing an instrument. A senior is never too old to learn a new hobby, and they may find mental health benefits from learning to play an instrument. A Personal Care at Home services provider is the perfect person to have on hand to immerse your seniors in the sounds they love. Music is so strong, and its impact on our overall well-being is understudied. However, in all of the studies that have been done, you can see that it helps many older adults. It is time to encourage your older loved one to turn on some tunes.
Music is something that they can incorporate into their daily routine. If you are unsure what your senior is doing every day or they have admitted to you they have given up on having a routine, it is time to hire a professional elder care provider for your loved one. Elder care can help your seniors figure out what they want to focus on and then create routines that involve the hobbies they love.
It is time to encourage your seniors to turn to music for their mental well-being. If you’re seeking a strong method to connect with and promote an aging senior in your life, music might be the answer!
There is Healing Power in Music
Numerous studies, as well as our own direct experiences, have shown how beneficial and profound music can be for the elderly. It’s often pleasant and exhilarating to witness an older adult’s face light up when they hear a favorite song from their childhood or one that brings back memories of friends and relatives. And a growing amount of studies reveals that music not only makes individuals feel good; it also inspires the intellect and feeds the body in both great and little ways.
How To Add Music To Their Routine
You may be overthinking it when you hear that you should add music into a senior’s routine. However, it can be easier than you think! You can start simply by turning on the radio or helping them figure out an app that plays a station they would like.
You can go old school and buy them a vinyl and record player. This may bring back memories that they cherish and love and is not an expensive option. Another way to get music on while watching something is by finding a classic musical to watch on their TV! This is an excellent option for seniors who love movies as much as music and can be done once or twice a week.
Find a place that hosts music days. In some cities, you will find music in the park during the summer months, or you can encourage your senior parent to go to church to listen to the joyful choir in the morning. If a senior is interested, they can even start taking lessons from someone in the neighborhood. These are fun ways to add music into their weekly or daily routine.
If you find that your senior does not have enough rides or can no longer drive, this is even more of a reason to look into hiring an elder care provider. They can help sort this problem out and ensure your senior gets the music time they need to feel mentally healthy and happy.
If you or an aging loved-one are considering hiring Personal Care at Home in Glendale, AZ, please contact the caring staff at Home Care Resources at (602) 443-4700
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